Allergies & ENT
A balanced diet with anti-inflammatory foods can help manage allergies. Certain nutrients, like vitamin C and omega-3 fatty acids, may support ENT health. Consulting a nutritionist is recommended.
Chronic allergies may contribute to long-term ENT issues. Prevention involves allergen avoidance, maintaining good indoor air quality, and seeking timely medical intervention.
If sinus issues persist or recur frequently, it's advisable to consult an ENT specialist for a thorough examination, diagnosis, and appropriate treatment.
Home remedies include using saline nasal rinses, staying hydrated, using air purifiers, and avoiding allergens. Over-the-counter antihistamines can also provide relief.
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Children’s health
There are many resources available to help parents keep their children healthy, including books, websites, and health organizations.
Some tips for keeping your child healthy include feeding them a healthy diet, making sure they get enough sleep, and encouraging them to exercise.
You should see a doctor if your child is sick or if you have any concerns about their health.
Signs and symptoms of common childhood illnesses can vary depending on the illness, but may include fever, cough, runny nose, and headache.
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Cold & Flu
Maintaining a balanced diet, regular exercise, managing stress, and getting adequate sleep are key factors in supporting a robust immune system.
Antibiotics don't work against viruses like the common cold. Rest, fluids, and over-the-counter medications help man Antibiotics don't work against viruses like the common cold. Rest, fluids, and over-the-counter medications help manage symptoms. Avoiding unnecessary antibiotic use is crucial.
While both share similar symptoms, the flu often comes with more severe body aches, fever, and fatigue. A doctor can provide a definitive diagnosis.
If symptoms persist for more than 10 days without improvement, or if they worsen over time, it's advisable to see a doctor. Rest, staying hydrated, and over-the-counter cold medications are common treatments.
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Health and Lifestyle
Some tips for staying motivated to live a healthy lifestyle include setting realistic goals, tracking your progress, and finding a support system.
Making healthy choices in a world of unhealthy options can be challenging, but it is possible. Some tips include planning ahead, reading food labels, and making healthy substitutions.
There are many resources available to help you live a healthy lifestyle, including books, websites, and health organizations.
Some tips for making healthy lifestyle changes include setting small goals, starting slowly, and finding an activity you enjoy.
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Everything You Should Know About Vaccines

The pneumococcal conjugate vaccine (PCV13) and pneumococcal polysaccharide vaccine (PPSV23) safeguard against pneumococcal infections, bacterial illnesses that spread through person-to-person contact. These infections include pneumonia, blood infections, and bacterial meningitis, posing serious health risks.

19-26 year                                                                                                                                                                                                             Recommended vaccination for adults with an additional risk factor ** or another indication
27-49 Years 27-49 Years Recommended vaccination for adults with an additional risk factor ** or another indication
50-64 Years 50-64 Years Universally recommended
≥ 65 Years ≥ 65 Years Universally recommended
Pregnant women Recommended vaccination for adults with an additional risk factor ** or another indication
Healthcare professionals Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
Mass gatherings Mass gatherings No recommendation/not applicable
HIV and immunocompromised individuals Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection

In India, flu vaccine is recommended only for certain high-risk individuals.

19-26 Years Universally recommended
27-49 Years Universally recommended
50-64 Years Universally recommended
≥ 65 Years Universally recommended
Pregnant women Pregnant women Universally recommended
Healthcare professionals Universally recommended
Mass gatherings Universally recommended
HIV and immunocompromised individuals Universally recommended

The chickenpox vaccine protects against chickenpox (varicella), a common and very contagious childhood viral illness.

19-26 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
27-49 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
50-64 Years Recommended vaccination for adults with an additional risk factor ** or another indication
≥ 65 Years Recommended vaccination for adults with an additional risk factor ** or another indication
Pregnant women Not recommended
Healthcare professionals Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
Mass gatherings No recommendation/not applicable
HIV and immunocompromised individuals Not recommended

Hepatitis A is a serious liver disease caused by the hepatitis A virus. Children with the virus often don’t have symptoms, but they often pass the disease to others, including their unvaccinated parents or caregivers. These individuals can get very sick. Hepatitis A is a liver disease caused by the hepatitis A virus (HAV). Hepatitis A can affect anyone.

Pregnant womenRecommended vaccination for adults with an additional risk factor ** or another indication

19-26 Years                                                                                                                                                                                        Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
27-49 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
50-64 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
≥ 65 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
Healthcare professionals Recommended vaccination for adults
professionals with an additional risk factor ** or another indication
Mass gatherings Mass gatherings Recommended vaccination for adults with an additional risk factor ** or another indication
HIV and immunocompromised individuals Recommended vaccination for adults with an additional risk factor ** or another indication

Hepatitis B is a serious disease caused by a virus that attacks the liver. The virus, which is called hepatitis B virus (HBV), can cause lifelong infection, cirrhosis (scarring) of the liver, liver cancer, liver failure, and death. Hepatitis B vaccine is available for all age groups to prevent HBV infection.

Column 1 Column 2
19-26 Years Recommended vaccination for adults with an additional risk factor ** or another indication
27-49 Years Recommended vaccination for adults with an additional risk factor ** or another indication
50-64 Years Recommended vaccination for adults with an additional risk factor ** or another indication
≥ 65 Years Recommended vaccination for adults with an additional risk factor ** or another indication
Pregnant women Recommended vaccination for adults with an additional risk factor ** or another indication
Healthcare professionals Recommended vaccination for adults with an additional risk factor ** or another indication
Mass gatherings Recommended vaccination for adults with an additional risk factor ** or another indication
HIV and immunocompromised individuals Recommended vaccination for adults with an additional risk factor ** or another indication

The HPV vaccine protects against genital warts and most cases of cervical cancer. It protects against cancer of the vagina, vulva, penis or anus caused by HPV. The HPV vaccine also protects against mouth, throat, head and neck cancers caused by HPV.

Pregnant womenDelay vaccination until after pregnancy, if a vaccine is indicated

 

19-26 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
27-49 Years Recommended vaccination for adults with an additional risk factor ** or another indication
50-64 Years No recommendation/not applicable
≥ 65 Years No recommendation/not applicable
Healthcare professionals Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
Mass gatherings Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
HIV and immunocompromised individuals No recommendation/not applicable

 

The MMR vaccine protects against measles, mumps, and rubella (German measles). During a mumps outbreak, children older than one year of age who are in close contact with infected individuals should get another dose of the vaccine, no matter how many doses they have already had.

 

19-26 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
27-49 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
50-64 Years 50-64 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
≥ 65 Years Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
Pregnant women Not recommended
Healthcare professionals Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
Mass gatherings Recommended vaccination for adults who meet the age requirement, lack of documentation of vaccination, or lack evidence of past infection
HIV and immunocompromised individuals Not recommended

 

Shingrix is shingles vaccine to prevent herpes zoster or shingles infection.

 

19-26 Years No recommendation/not applicable
27-49 Years No recommendation/not applicable
50-64 Years Universally recommended
≥ 65 Years Universally recommended
Pregnant women No recommendation/not applicable
Healthcare professionals No recommendation/not applicable
Mass gatherings No recommendation/not applicable
HIV and immunocompromised individuals No recommendation/not applicable

 

Typhoid vaccine is used to prevent typhoid fever caused by a germ called Salmonella typhi. The vaccine works by causing your body to produce protection (antibodies) against the disease.

 

19-26 Years Universally recommended
27-49 Years Universally recommended
50-64 Years Universally recommended
≥ 65 Years Universally recommended
Pregnant women Recommended vaccination for adults with an additional risk factor ** or another indication
Healthcare professionals Universally recommended
Mass gatherings Universally recommended
HIV and immunocompromised individuals Universally recommended

 

Diphtheria, tetanus, and acellular pertussis vaccine (also known as DTaP) is a combination immunizing agent given by injection to protect against infections caused by diphtheria, tetanus (lockjaw), and pertussis (whooping cough).

 

19-26 Years Universally recommended
27-49 Years Universally recommended
50-64 Years Universally recommended
≥ 65 Years Universally recommended
Pregnant women Universally recommended
Healthcare professionals Universally recommended
Mass gatherings Universally recommended
HIV and immunocompromised individuals Universally recommended

 

Meningococcal vaccine is an active immunizing agent used to prevent infection caused by certain groups of meningococcal bacteria (Neisseria meningitides). The vaccine works by causing your body to produce (antibodies) against the disease.

 

19-26 Years Recommended vaccination for adults with an additional risk factor ** or another indication
27-49 Years Recommended vaccination for adults with an additional risk factor ** or another indication
50-64 Years 50-64 Years Recommended vaccination for adults with an additional risk factor ** or another indication
≥ 65 Years Recommended vaccination for adults with an additional risk factor ** or another indication
Pregnant women No recommendation/not applicable
Healthcare professionals Recommended vaccination for adults with an additional risk factor ** or another indication
Mass gatherings Universally recommended (Haj)
HIV and immunocompromised individuals No recommendation/not applicable

 

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